Simple Nutrition with Vicky


Welcome

Explore The Possibilities

Hello, my name is Victoria Crockett and I'm a qualified and Registered Nutritional Therapist.

I specialise in helping women over 40, reach optimal health and support with hormone balance.

I love working with women who are ready to be empowered to make positive healthy changes through Nutrition and Lifestyle changes.


I commonly hear women tell me that they don't feel themselves anymore, feel tired all the time, struggling with hormone changes, gained weight and struggling to lose weight, unable to concentrate, feeling low, having no time for themselves, living on a treadmill and not knowing what to do or where to turn!

I very much believe in keeping things simple and that each of us deserves to live a healthy, happy and a fulfilling life.


Feel free to contact me with any questions, and learn how to feel better and take control of your hormones.

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Services

Trusted Nutritional Professional

 Below are a list of services I offer. Also see 'services' page for more detail.

People During Workshop
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Reviewing for the Exam

Courses/workshops

Hormone Balance

Women's Health

Digestion & Gut health

Are you not quite feeling the same as you used to? Are you noticing changes and don't know why? Do you want to learn more and find out ways that you can take control of your wellness? I offer short work shops and 4-6 week courses to inspire you to start making changes. Prices start from £20 per person.

Personalised Nutrition/lifestyle Plans

4 Week Reset
3 Month - Balance me

These services are a favourite among many of my clients, as it is allows a more personalised and bespoke approach to creating a more sustainable healthier life. My role is to give you the tools and techniques to achieve a balanced and happier lifestyle.  Call now to schedule your first session. Prices start from £195.

Dietary and Lifestyle MOT

Review your current health goals

Do you feel like you need to review your diet & lifestyle and you're not sure where to start? I can help guide and inspire you to achieve your wellness goals. Get in touch today and start taking control of your life with my MOT. Prices start from £49.

 
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How I work

Its support that makes all the difference

I believe a holistic approach to health holds the key to change. I specialise in helping women to achieve their personal health goals by identifying the root causes to health issues and providing support, guidance and tailored nutritional and lifestyle plans.


Any change can be overwhelming, I therefore start off with simple and basic improvements and slowly introduce more, in order for changes to become more sustainable and long lasting. 

Being a busy working parent and managing a household, I understand how difficult it can be to balance a healthy lifestyle with the pressures of modern day living. I offer a compassionate, understanding and realistic approach tailored to yourself which fits in with your commitments.

So if you would like help to feel more energised, motivated, less anxious, see improvements in hormone balance, improved sleep and feel in control of your weight, you've come to the right place!

I take great pride in the progress and success of my clients and look forward to helping you. 

 
 

Testimonials

What Clients Have Said

BodyStrong, Alsager

We had the privilege of hosting the awesome Vicky Crocket, for a very informative and useful talk and Q & A at Bodystrong Gym in Alsager .This lady has a wealth of Up to date information and really targets the whole person when it comes to nutrition . I’m looking forwards to implementing some of her recommendations .She covered mindset and gave us practical things we can take away and practice , along with gut health and microbiome and also a more in-depth but very simple to understand breakdown of the hormones that regulate metabolism and how to help improve their functioning through nutrition and lifestyle .Huge thank you Vicky for your time and for sharing your expert knowledge 🙏🏽 my members truly appreciated receiving all of your knowledge bombs which I’m sure will help and motivate them to make more educated choices in a lot of areas in the future

 
Maneki-neko

"Little changes and little choices add up to be revolutionary changes in your life"

Sarah Ban Breathnach

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