Mon, Jan 27 | Swan Physio Ltd

Balance Me - 6 week Wellness & Weight loss

Join two Nutritional Therapists on a mission to help women gain control of their weight. This programme is not just about losing weight, it’s also about feeling more energized, healthier and happier.
Registration is Closed

Time & Location

Jan 27, 2020, 6:30 PM – Mar 02, 2020, 7:30 PM
Swan Physio Ltd, The Keele Centre, Three Mile Ln, Newcastle-under-Lyme, Keele, Newcastle ST5 5HH, UK

About the Event

A glimpse of what you will learn:
  • Why balancing our blood sugars is critical to sustained weight loss
  • How balancing your hormones can promote weight loss
  • The role gut health plays in storing and losing fat 
  • How mindset can be holding you back
  • How your daily habits can be disrupting your progress
  • Whether supplements and herbs can help with weight lose
  • Easy and practical meal planning, ideas, tips and tools
This effective weight loss programme will not leave you feeling hungry or like you are missing out. It will help you to feel full, healthier and give you the skills to eat well for life. A glimpse of what you will learn:
  • Why balancing our blood sugars is critical to sustained weight loss
  • How balancing your hormones can promote weight loss
  • The role gut health plays in storing and losing fat 
  • How mindset can be holding you back
  • How your daily habits can be disrupting your progress
  • Whether supplements and herbs can help with weight lose
  • Easy and practical meal planning, ideas, tips and tools
This effective weight loss programme will not leave you feeling hungry or like you are missing out. It will help you to feel full, healthier and give you the skills to eat well for life.
Registration is Closed

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